Lasting Embers course
Foraging 101 With Kevin Kossowan
Slow down. Learn the land. Forage with presence, ethics, and confidence—one season at a time.
01 / Overview
Slow down. Learn the land. Forage with presence, ethics, and confidence—one season at a time.
Foraging 101 is an invitation to slow down and relearn how to be in relationship with the land. This isn’t a course about memorizing plant lists or chasing mastery—it’s about developing awareness, confidence, and care through lived experience. Rooted in real time spent walking, observing, and harvesting across seasons and regions, the course offers a grounded entry point into foraging that prioritizes presence over perfection and relationship over extraction.
Designed to be flexible and seasonal, Foraging 101 meets you where you are. You’ll learn how to move at nature’s pace, prepare thoughtfully, forage ethically, and build trust in your own judgment over time. Whether you’re brand new or returning to something you’ve always felt drawn to, this course is meant to be lived with—not rushed through—supporting a deeper connection to food, place, and the quiet knowledge that comes from paying attention.
02 / What you'll carry
What you'll leave with.
- 01How to approach foraging with confidence, curiosity, and calm—without needing to be an expert
- 02How to read landscapes and seasons, not just individual plants
- 03How to develop an ethical framework rooted in reciprocity, restraint, and respect
- 04How to prepare for foraging safely and legally, knowing what to check before you go
- 05How to identify plants thoughtfully and responsibly, understanding when not to harvest
- 06How to build a simple, intentional field kit that supports awareness—not overwhelm
- 07How to reconnect with food, place, and personal agency through hands-on practice
03 / The curriculum
The course, in sequence.
04 / Is this for you?
Who this is for.
Foraging 101 is for you if:
You’re curious about foraging but feel overwhelmed by how technical or intimidating it can seem
You want to reconnect with land, food, and season in a way that feels grounded and respectful
You’re more interested in learning how to notice than memorizing endless lists
You value ethics, sustainability, and relationship over extraction or optimization
You want a slower, embodied approach that fits real life—not perfection or performance
You’re drawn to learning through experience, stories, and presence rather than textbooks alone
This course is especially suited for:
Beginners who want a calm, confidence-building entry point
Creatives, cooks, outdoor-curious folks, and lifelong learners
Anyone seeking a deeper sense of place, belonging, and personal agency around food
05 / Your guide
Kevin Kossowan
Kevin approaches his work with a quiet reverence for the natural world and a deep respect for the wisdom it holds. His journey has been one of cultivating presence and finding joy in the simple, fundamental rhythms of life. He believes that by slowing down and observing the world around us, we can begin to uncover our own inherent strengths and clarity. He feels called to create spaces where others can reconnect with what truly matters, fostering a sense of rootedness and belonging. Through gentle guidance and an emphasis on mindful exploration, Kevin hopes to help individuals cultivate habits that nurture their well-being and align with their unique values. His greatest joy lies in witnessing others step into a more authentic and purposeful way of living.
06 / Questions
Before you begin.
Begin when you are ready
Slow down. Learn the land. Forage with presence, ethics, and confidence—one season at a time.
Your first step